I used to listen to classical radio stations as white noise when I wanted to get to sleep.
More recently, if I wake up due to insomnia, I will watch YouTube ASMR Restoration videos. The sound of sandblasting and electrolysis and sanding and polishing acts as a soporific.
I used to listen to classical radio stations as white noise when I wanted to get to sleep.
More recently, if I wake up due to insomnia, I will watch YouTube ASMR Restoration videos. The sound of sandblasting and electrolysis and sanding and polishing acts as a soporific.