TʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zone to Lemmy Shitpost@lemmy.world · 7 days agoGoogle Docs makes me wanna rip my hair outlemmy.blahaj.zoneimagemessage-square18linkfedilinkarrow-up1140arrow-down11
arrow-up1139arrow-down1imageGoogle Docs makes me wanna rip my hair outlemmy.blahaj.zoneTʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zone to Lemmy Shitpost@lemmy.world · 7 days agomessage-square18linkfedilink
minus-squareTʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zoneOPlinkfedilinkarrow-up6·7 days agoLol, Dialectical Behavior Therapy
minus-squareBeeegScaaawyCripple@lemmy.worldlinkfedilinkarrow-up2·6 days ago N,N-DiBethylTryptamine we’ve got a million CBT practitioners out here, two DBT folk and exactly zero EMDR specialists it’s kind of funny in a not funny at all kind of way
minus-squareTʜᴇʀᴀᴘʏGⒶʀʏ⁽ᵗʰᵉʸ‘ᵗʰᵉᵐ⁾@lemmy.blahaj.zoneOPlinkfedilinkarrow-up2·6 days agoI tried EMDR and did not get the hype at all. My therapist even had a fancy light bar for it. Ime, most practitioners list CBT but actually end up taking a much more eclectic approach
Lol, Dialectical Behavior Therapy
we’ve got a million CBT practitioners out here, two DBT folk and exactly zero EMDR specialists it’s kind of funny in a not funny at all kind of way
I tried EMDR and did not get the hype at all. My therapist even had a fancy light bar for it. Ime, most practitioners list CBT but actually end up taking a much more eclectic approach